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A Warm Person but Misunderstood

There are moments in life when you feel unseen, even when you are right there. Sometimes, being quiet makes people assume you are cold or distant. But behind that calm silence is often a person full of warmth, love, and depth, just someone who expresses it differently. This is my story about being a warm person who is often misunderstood. The Quiet Side of Me Sometimes I feel like people do not really see who I am. I am a woman of few words, and maybe that is why I am often misunderstood. I do not talk much, but that does not mean I do not care. In fact, I care more than I show. I just express it quietly and in my own way. I am warm, but my warmth is gentle, not loud or demanding. I listen, I observe, and I try to understand people before I speak. But when I feel that I do not belong, or when I sense that I am not truly welcomed, something inside me quietly shuts down. The wall that has been with me for years slowly rises again, protecting me from being hurt. Silence Is My Safe Spa...
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Fight Against Depression!


Let me start by saying that I am not a medical expert to explain what depression really means. But what I do know is that depression is a serious medical illness that negatively affects how we feel, think and act. It is a mood disorder that causes sadness, feeling down or loss of interest in activities.

To be honest, I did have a phase in my life that I experienced depression. That was a phase in my past that sometimes until now I still can remember, so I also felt the pain of someone who is currently struggling to fight his inner demons. Most of the people around us don’t understand what a person with depression has been or is currently into. Some will say it’s just nothing, “arte lang (just acting)”, “kulang sa pansin (seeking attention)” or just want to rebel. Well, at least that’s what my heartless husband says so. No, depression is real. It is also not rare but far more common to everyone. True friends will stay by your side but most of them will leave you. Even good people will give up on you because they can’t understand you.


depression


Everyone feels depressed from time to time, but if it is persistent and leads to variety of emotional and physical problems, it shouldn’t be taken for granted. Medical attention, professional help and support from love ones are needed. But the most important help will be coming from YOU. Keep moving forward with your life because you are STRONG. Also, remember that you are not alone. It’s not too late if you made mistakes in your past. Your past does not define or determine your future. Trust me, you have your whole life ahead of you. And it will be better.


you are not alone


For the people who are currently struggling, be strong and overcome depression! Don’t be silent. Ask help or talk to someone. For people who know someone going through a rough time, your understanding is highly appreciated.

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