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More Than Words Can Ever Explain

I never expected someone like you to come into my life and completely change the way I see love. Before you, I convinced myself that love wasn't meant for me anymore. After all the disappointments and heartbreaks, I learned how to guard my heart and expect less from people. Then you came along, and everything changed. You brought back the happiness I thought I had lost. You made me smile on days when I didn't even feel like smiling. Your love gave me comfort, your presence gave me peace, and your heart became the safest place I've ever known. With you, I don't have to pretend to be strong all the time. You make me feel loved, valued, and understood in ways I never imagined possible. You see me at my best and at my worst, yet you still choose me every single day. Salamat sa pagmamahal na totoo, sa pag-aalaga, at sa pagiging bahagi ng buhay ko. Thank you for showing me that love can still be gentle, patient, and real. Every moment with you feels like a blessing. You are m...
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Fight Against Depression!


Let me start by saying that I am not a medical expert to explain what depression really means. But what I do know is that depression is a serious medical illness that negatively affects how we feel, think and act. It is a mood disorder that causes sadness, feeling down or loss of interest in activities.

To be honest, I did have a phase in my life that I experienced depression. That was a phase in my past that sometimes until now I still can remember, so I also felt the pain of someone who is currently struggling to fight his inner demons. Most of the people around us don’t understand what a person with depression has been or is currently into. Some will say it’s just nothing, “arte lang (just acting)”, “kulang sa pansin (seeking attention)” or just want to rebel. Well, at least that’s what my heartless husband says so. No, depression is real. It is also not rare but far more common to everyone. True friends will stay by your side but most of them will leave you. Even good people will give up on you because they can’t understand you.


depression


Everyone feels depressed from time to time, but if it is persistent and leads to variety of emotional and physical problems, it shouldn’t be taken for granted. Medical attention, professional help and support from love ones are needed. But the most important help will be coming from YOU. Keep moving forward with your life because you are STRONG. Also, remember that you are not alone. It’s not too late if you made mistakes in your past. Your past does not define or determine your future. Trust me, you have your whole life ahead of you. And it will be better.


you are not alone


For the people who are currently struggling, be strong and overcome depression! Don’t be silent. Ask help or talk to someone. For people who know someone going through a rough time, your understanding is highly appreciated.

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